SRL deals among other things with:
Mental relaxation
Physical relaxation
Breathing techniques
Exercises in silence
Improving concentration
Visualization
Affirmations
Auto-suggestions
Ultradian phases
Learning through movement
Recognizing and stimulating the different perceptual channels
Learning type test
Multi-sensory Learning
Memory Aids
Repetition Techniques
Recent findings in brain research
Addressing ´multiple intelligences´ in foreign language learning
Mind Mapping
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